1st, 2nd & 3rd Trimester Pregnancy TO-DO List

Finding a first, second, and third-trimester checklist may be helpful for new mothers. Expecting to get pregnant is thrilling. But desiring a kid does not prepare you for the difficulties and life changes that come with pregnancy. Your body and mind will change with each trimester.

You may adapt to these changes with time, but they may still be uncomfortable. So I’ve made a checklist for your first, second, and third trimesters to help you prepare for your baby’s delivery.

First-trimester PREGNANCY Checklist

Your life is going to alter in many ways, mainly for the better. But planning will make the trip go more smoothly. The first trimester lasts from week 1 to week 12. This is the ideal time to plan. These To-Do points are not arranged in any particular sequence.

  • Kick harmful habits: If you smoke, consume alcohol, or drink coffee, now is the time to start working on quitting before your second trimester.
  • Exercise daily: If you haven’t started yet, you should. Keep going if you were. Do Kegels.
  • Get your 7 hours of sleep every night, plus a power nap in the middle of the day.
  • Avoid dehydration.
  • Make a question list: Note any issues or questions. What foods are safe? What are safe exercises? What are the symptoms of pregnancy problems? Preeclampsia Can we have sex? Jot down a list of questions to bring to your appointment with the doctor.
  • When you find out you’re pregnant, call your doctor or ob-gyn. They will confirm your pregnancy before beginning the 9-month treatment.
  • Attend your doctor’s visit.
  • Your physique will alter throughout pregnancy, so purchase clothes for now and afterward. Pregnant work skirts and supportive bras are required.
  • Keep a record of all your changes, from attitude to the body. Make a note of your last menstruation and any genetic or immunological issues.
  • Talk to your partner about parenting adjustments and how they may help. Encourage their help.
  • Whether you have an HMO, find out what is covered and if you need to change or upgrade.
  • Start saving for your baby’s birth and baby: Start saving for your baby’s birth.
  • Request maternity leave benefits.
  • You’re now prone to gingivitis and inflamed gums.
  • Identify baby names online or with family and friends. Make a list of names for your child.
  • Take your folic acid supplements as recommended by your doctor to reduce the chance of some pregnancy problems.
  • Stock up on healthy meals: You need to start eating for two.
  • If you’re doing this with a partner, don’t disregard them. Invest in your relationship.
  • Decide whether you want to give birth in a hospital or at home, and start preparing right away.
  • Even if it’s too early to enroll, now is the time to choose the most convenient program for you.

Second-trimester PREGNANCY Checklist

Mid-thirteenth to the fourteenth week of pregnancy: the second trimester You should be free of morning sickness and tiredness by now. However, your stomach will become more noticeable, causing pain. Here is our second-trimester checklist.

  • Throughout this trimester, your belly will be noticeable.
  • Begin sleeping on your side early so your stomach gets used to it.
  • Decide where your baby will sleep: in your room or a nursery?
  • Spend your newfound energy on chores and shopping.
  • Discuss with your partner whether you want to know the baby’s gender or not.
  • Eat less: Overeating may induce heartburn. Instead, eat tiny meals all day.
  • If you find out your baby’s sex, think again.
  • Arrange your abnormalities scan and ultrasound test to verify your unborn child’s health.
  • Nursing or formula are both healthy for your child, so pick what works best for you. See this article on how to increase breast milk naturally.
  • Organize a baby shower: You may leave it to a friend or plan it yourself. Date and visitors are set.
  • After settling on a baby’s gender, you may begin categorizing baby names.
  • A prenatal fitness class: Prenatal yoga, kegel, abs, and pelvic tilts are great. Find a course that does.
  • Get a prenatal massage and pedicure. Good.
  • Interview future pediatricians Before your baby is born, choose a trusted doctor covered by your insurance.
  • Enroll in a class that teaches you all you need to know about delivering and newborn care, including baby CPR, breastfeeding, and burping.
  • Take your husband on a date: Romance is a healthy habit for both of you.
  • Avoid crossing your legs for long durations to avoid varicose veins.
  • Buy maternity clothes.
  • Consider alternatives to childcare if you wish to return to work.
  • Pregnancy tests usually show up around this time.
  • Before the conclusion of this trimester, pre-register at your hospital or birthing center.

Third-trimester Checklist

With your baby taking up so much room in your womb, your breathing may get heavier, and your blood pressure may increase or fall, but your kid is on its way. Isn’t that fun? Here is our third-trimester checklist.

  • See your doctor every two weeks to avoid undiscovered complications.
  • Buy baby clothes: You don’t need a complete outfit for your kid’s first month of life.
  • Make a baby shower registry: List what you want for your baby and register them for your guests.
  • Meet other new mothers: You may meet new mums in prenatal courses, hospitals, or online forums.
  • Find a good pediatrician: Decide who your child’s doctor will be from your second trimester.
  • Enjoy your baby shower:
  • If you’ve chosen to give your kid their room, now is the time to finish the design.
  • Pre-cook and store meals If you can’t cook while hungry, precook your meals. Pre-cook your meals before traveling to the hospital.
  • Then wash the clothing if you buy them secondhand or don’t trust the new ones to be chemical-free.
  • Shop for baby goods: shop for things to care for your baby.
  • Pick a name for your baby: Choose with your partner.
  • Prepare your hospital pack.
  • It’s never too early to childproof your house.
  • Install a car seat.
  • Describe the baby’s kicking and remind your spouse that they are going to become parents.
  • Consider RhoGAM: This prescription medication prevents Rh immunization, a condition in which someone with Rh-negative blood produces antibodies after being exposed to Rh-positive blood.
  • Ask your doctor about symptoms of early labor.
  • Eat extra iron and fiber to avoid anemia and hemorrhoids.
  • Start researching suggestions for a baby nurse.
  • Discuss maternity leave with your employer; you may need to locate a replacement.
  • Get a baby first aid kit.
  • Protective style your hair so it doesn’t go in the way while pressing.
  • Read about newborn infant care in books and articles.
  • Ensure your baby.
  • Establish a trust fund: It is a long-term investment that requires minimal money.
  • Get tested for GBS: Streptococcus group B is a common bacteria found in the intestines and lower genital tract. In healthy individuals, the bacteria are harmless.
  • Prepare your other children for the arrival of their new siblings.
  • Make a list of contacts to inform when your baby is born.
  • Begin monitoring your contractions and expecting your water
  • Get some extra cold packs in case the hospital runs out.
  • Take it all in till the deadline.
  • Exercise frequently to prepare for the day of pushing if you want to deliver vaginally.

This article has been written by Gitumani Talukdar and the opinions expressed herein are the author’s own and do not reflect the view of 9HappyMonths. You can contact the author at gitumani2017@gmail.com

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